Focus

Experience silence in the midst of your busy day. Take some time to relax into a time to be with God.


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Reflect

Let’s talk about meditation. For me mediation is something that I have never been good at. Staying on topic in my mind, still and quiet all at the same time is not something I was particularly made for. The main reason I have never been good at mediation is that I didn’t really understand what it meant. The definition of mediation is “a written or spoken discourse expressing considered thoughts on a subject.” 

If we look at the word mediation as written or spoken communication that others see from you, what are we communicating? Are we communicating love and compassion as Jesus would? Or, are we communicating hate? Our scripture ends with may my meditation be pleasing to him…is yours? 

Today, I charge you to look at the communication you are sending to those around you. Show them your joy in the Lord, love, care, compassion, really any nice thing you can think of. Take this time to meditate on what your thoughts lived out, communicate to others and go do it. 


Pray

God may my words and deeds reflect you in every way as I walk through today. I ask that you would guide me to a place aligned with you and your purpose for my life. Thank you for allowing me to represent you to others today. Amen

 

Go with God!

Picture of Leanne Kerner

Leanne Kerner

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