Focus Slow your breathing and become aware of the taking in and letting out of your breath. Focus on putting things aside so you will be open to what God is saying to you today. Read Proverbs 2:6-8 New Revised Standard Version (NRSV) For the Lord gives wisdom; from his mouth come knowledge and understanding; […]

Focus Prepare yourself to discern what is and what is not of God today. Still yourself so you can hear how God is calling you. Read Acts 15:36-41 New Revised Standard Version (NRSV) After some days Paul said to Barnabas, “Come, let us return and visit the believers in every city where we proclaimed the […]

Focus As you quiet yourself for this brief time, be willing to be open to God in whatever way that may take place. Read Leviticus 19:9-18 New Revised Standard Version (NRSV) When you reap the harvest of your land, you shall not reap to the very edges of your field, or gather the gleanings of […]

Focus Let yourself become open to God and the knowledge that comes from the Word. Ask God for peace at this time. Read Psalm 133 New Revised Standard Version (NRSV) A Song of Ascents. How very good and pleasant it is when kindred live together in unity! It is like the precious oil on the […]

Focus Experience silence in the midst of your busy day. Take some time to relax into a time to be with God. Read Acts 11:19-26 New Revised Standard Version (NRSV) Now those who were scattered because of the persecution that took place over Stephen traveled as far as Phoenicia, Cyprus, and Antioch, and they spoke […]

Focus Experience silence in the midst of your busy day. Take some time to relax into a time to be with God. Read Acts 11:19-26 New Revised Standard Version (NRSV) Now those who were scattered because of the persecution that took place over Stephen traveled as far as Phoenicia, Cyprus, and Antioch, and they spoke […]

Focus Pay attention to the tension in your body. Let go of it and any expectations to do anything other than God’s will today. Prepare yourself to hear God’s word. Read Mark 3:3-6 New Revised Standard Version (NRSV) And he said to the man who had the withered hand, “Come forward.” Then he said to […]

Focus Slow your breathing and become aware of the taking in and letting out of your breath. Focus on putting things aside so you will be open to what God is saying to you today. Read Ecclesiastes 7:15-18 New Revised Standard Version (NRSV) In my vain life I have seen everything; there are righteous people […]

Focus Prepare yourself to discern what is and what is not of God today. Still yourself so you can hear how God is calling you. Read Matthew 5:13-16 New Revised Standard Version (NRSV) 13 “You are the salt of the earth; but if salt has lost its taste, how can its saltiness be restored? It […]

Focus Breath and embrace God’s work in our lives and the love He has for us. Read Ezekiel 37:15-28 New Revised Standard Version (NRSV) The word of the Lord came to me: Mortal, take a stick and write on it, “For Judah, and the Israelites associated with it”; then take another stick and write on […]