Focus Stop and thank God for being present with you today. Ask for God’s guidance as you hear God’s voice through scripture and the writer. Read Psalm 131 (NRSV) O LORD, my heart is not lifted up, my eyes are not raised too high; I do not occupy myself with things too great and too […]

Focus Experience silence in the midst of your busy day. Take some time to relax into a time to be with God. Read Matthew 11:16-19, 25-30 (NRSV) “But to what will I compare this generation? It is like children sitting in the marketplaces and calling to one another, ‘We played the flute for you, and […]

Focus Pay attention to the tension in your body. Let go of it and any expectations to do anything other than God’s will today. Prepare yourself to hear God’s word. Read Psalm 145:8-14 (NRSV) The LORD is gracious and merciful, slow to anger and abounding in steadfast love. The LORD is good to all, and […]

Focus Stop and thank God for being present with you today. Ask for God’s guidance as you hear God’s voice through scripture and the writer. Read Zechariah 2:6-13 Up, up! Flee from the land of the north, says the Lord; for I have spread you abroad like the four winds of heaven, says the Lord. […]

Focus Experience silence in the midst of your busy day. Take some time to relax into a time to be with God. Read Romans 7:1-6 Do you not know, brothers and sisters—for I am speaking to those who know the law—that the law is binding on a person only during that person’s lifetime? Thus a […]

Focus Slow your breathing and become aware of the taking in and letting out of your breath. Focus on putting things aside so you will be open to what God is saying to you today. Read Jeremiah 18:1-11 The word that came to Jeremiah from the Lord: “Come, go down to the potter’s house, and […]

Focus Slow your breathing and become aware of the taking in and letting out of your breath. Focus on putting things aside so you will be open to what God is saying to you today. Read 1 John 4:1-6 Beloved, do not believe every spirit, but test the spirits to see whether they are from […]

Focus Prepare yourself to discern what is and what is not of God today. Still yourself so you can hear how God is calling you. Read 1 Thessalonians 4:9-12 Now concerning love of the brothers and sisters, you do not need to have anyone write to you, for you yourselves have been taught by God […]

Focus Slow your breathing and become aware of the taking in and letting out of your breath. Focus on putting things aside so you will be open to what God is saying to you today. Read Matthew 10:40-42 “Whoever welcomes you welcomes me, and whoever welcomes me welcomes the one who sent me. Whoever welcomes […]

Focus Prepare yourself to discern what is and what is not of God today. Still yourself so you can hear how God is calling you. Read Luke 17:1-4 Jesus said to his disciples, “Occasions for stumbling are bound to come, but woe to anyone by whom they come! It would be better for you if […]