Focus Prepare yourself to discern what is and what is not of God today. Still yourself so you can hear how God is calling you.
Focus Pay attention to the tension in your body. Let go of it and any expectations to do anything, but God’s will today. Prepare yourself
Focus Slow your breathing and become aware of the taking in and letting out of your breath. Focus on putting things aside so you will
Focus Prepare yourself to discern what is and what is not of God today. Still yourself so you can hear how God is calling you.
Many of us grew up—or our kids did—in the time of a TV show called The Waltons. As you may remember, the setting took place
Focus Slow your breathing and become aware of the taking in and letting out of your breath. Focus on putting things aside so you will
Focus Experience silence in the midst of your busy day. Take some time to relax into a time to be with God. Read Galatians 6:7-10
