Focus Relax and listen. Consciously prepare to hear God’s Word. Clear your mind of the worries and tasks that lie before you. Open your heart
Focus Close your eyes and open yourself as you relax into a peaceful state. Be willing to expose yourself for who you are as God
Focus Breathe in clear thoughts of peace and reflection as you prepare to hear God speak to you through the scripture and the writer. Put
Focus Are you tired? Take this time to rest. Relax every part of yourself. Breathe slower. Be ready for what God has before you today.
Focus Let your soul take a moment of rest as you hear God’s word. Put your busy schedule, wandering mind, stressful thoughts, and burdened heart
Focus Experience silence in the midst of your busy day. Take some time to relax into a time to be with God. Read Psalm 29
Focus Pay attention to the tension in your body. Let go of it and any expectations to do anything other than God’s will today. Prepare
Focus Slow your breathing and become aware of the taking in and letting out of your breath. Focus on putting things aside so you will
Focus Prepare yourself to discern what is and what is not of God today. Still yourself so you can hear how God is calling you.
Focus As you quiet yourself for this brief time, be willing to be open to God in whatever way that may take place. Read 2
