Focus Experience silence in the midst of your busy day. Take some time to relax into a time to be with God. Read 1 Corinthians 3:10-23 (NRSV) According to the grace of God given to me, like a skilled master builder I laid a foundation, and someone else is building on it. Each builder must […]

Focus Pay attention to the tension in your body. Let go of it and any expectations to do anything other than God’s will today. Prepare yourself to hear God’s word. Read John 2:13-22 (NRSV) The Passover of the Jews was near, and Jesus went up to Jerusalem. In the temple he found people selling cattle, […]

Focus Slow your breathing and become aware of the taking in and letting out of your breath. Focus on putting things aside so you will be open to what God is saying to you today. Read Exodus 19:16-25 (NRSV) On the morning of the third day there was thunder and lightning, as well as a […]

Focus Prepare yourself to discern what is and what is not of God today. Still yourself so you can hear how God is calling you. Read Psalm 19 (NRSV) The heavens are telling the glory of God; and the firmament proclaims his handiwork. Day to day pours forth speech, and night to night declares knowledge. […]

Focus As you quiet yourself for this brief time, be willing to be open to God in whatever way that may take place. Read 1 Peter 2:4-10 (NRSV) Come to him, a living stone, though rejected by mortals yet chosen and precious in God’s sight, and like living stones, let yourselves be built into a […]